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rawsomethc

Growing Potential 🌱🐛🦋

🟠 Sacral Chakra Plant your seed by blessing yo

🟠 Sacral Chakra

Plant your seed by blessing your creativity.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#sacralchakra
#chakras #plant #seed #ink #manifestation #emotions #pleasure #creativity #rawsome #drawing #focus #blessing #thehappycaterpillar

🔴 Root Chakra We cannot grow and change unless

🔴 Root Chakra

We cannot grow and change unless we feel safe and secure.

No matter what, stand your ground.

It is through this we will see true transformation and personal growth.

And it is within this, where we will feel truly safe and secure.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#rootchakra
#earthing #grounding #grow #change #safe #secure #transformation #personalgrowth #rawsome #nature #grass #health #wellbeing #chakras #healing #thehappycaterpillar

The Crown chakra is associated with awareness of h

The Crown chakra is associated with awareness of higher consciousness, of what is sacred and the realisation, liberation from limiting patterns.

A way to unblock or align your crown chakra from imbalance is through meditation.

There are many benefits to meditation, one of which is the enhancement of self-awareness.

The quality of awareness that comes with the crown chakra is universal, transcendent.

Check out our mini mindfulness chats series with our own co-founder @rawsomedean where we talk about mindfulness, meditation and lucid dreaming.

www.thehappycaterpillar.com

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#crownchakra
#chakras #chakrasaligned
#alignment #awareness #higherconsciousness #meditation #transcendence
#mindfulness #lucidity #rawsome

The third eye chakra is associated to the pineal g

The third eye chakra is associated to the pineal gland in charge of regulating biorhythms. Also, linked to altered states of consciousness.

Connected to wisdom and insight, awakening your third eye allows you to open up to an intuitive sensibility and inner perception.

When you feel stuck in your daily grind, not being able to see the greater picture or lack of clarity. Focus your mind and consciousness, so you can see beyond the distractions and illusions that stand before us and have more insight to live and create more deeply, aligned with our highest good.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#thirdeyechakra
#thirdeye #chakras #pinealgland #consciousness #wisdom #insight #awakening #mind #alanwatts #quote

How do you express yourself? Do you speak your tr

How do you express yourself?
Do you speak your truth? Do you gossip too much? Or do you not speak up at all?

Expressing yourself honestly with emotion conveys your connection with your integrity and aligns you with your purpose.

Opening your throat chakra creates a pathway from your vision to reality.

Unblock yourself by always communicating your truth. And you'll always be vibing on alignment.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#throatchakra
#chakrasaligned #chakras #throat #communication #express #truth #honesty #integrity #purpose #visiontoreality #unblock #energy #alignment

Take a moment, right now, and take three deep brea

Take a moment, right now, and take three deep breaths...

How do you feel after?

Breathing is a way to release emotional tension and a great way to open your heart.

The more open your heart is the more you feel connected with things and others around you.

Another way to open your heart is giving and receiving love. The more you can do this authentically the more acceptance and transformation you will achieve.

And, of course, being grateful - express your gratitude boys and girls and see how things start to feel and change :)

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#heartchakra
#heart #chakra #deepbreathing #open #connection #acceptance #giveandreceive #grateful #gratitude #changes #feeling #transformation

Fire energy, we all have it. Some of us summon it

Fire energy, we all have it.

Some of us summon it too much and there's some of us that don't summon it enough.

The power of confidence and assertion should be used for good. Learn how to do so so that you are not imbalanced in your own life.

Say what you mean, mean what you say.

Radiate your power in the world.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#solarplexuschakra
#solarplexus #chakra #chakrasaligned #power #confidence #fire #energy #assertion #radiate

Today I focus on what I want to attract into my li

Today I focus on what I want to attract into my life.

Did you know your emotions are a way into manifesting what you want?

If you do something motivated by pleasure, it allows you to feel the world around and in us.

Creativity is a skill we all have, hone into your creativity to create the life you want.

Tap in, to create your outer world.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#sacralchakra
#chakras #attraction #manifestation #emotions #pleasure #creativity #rawsome #drawing #focus #mantra #thehappycaterpillar

Hey guys! Hope you're all well? We've been a bit M

Hey guys! Hope you're all well?
We've been a bit MIA. But we're hoping to be more active and start posting more stuff about health & wellbeing. So, to start off with, let's talk about Earthing.

Earthing aka Grounding can help rebalance us.

We're constantly surrounded by man-made electricity. Grounding our hands, feet or bodies to the earth allows us to rebalance our natural electricity within.

This helps reduce inflammation and our emotional stability.

For more information, check out 'The Earthing Movie: The Remarkable Science of Grounding' on YouTube.

Or you can just try it yourself :)
Trust in mother nature guys.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#rootchakra
#earthing #grounding #mothernature #rebalance #reduceinflammation #natural #emotionalstability #rawsome #nature #grass #health #wellbeing #chakras #healing #thehappycaterpillar

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