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Growing Potential

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rawsomethc

Growing Potential πŸŒ±πŸ›πŸ¦‹

The Happy Caterpillar
This is Dave - a loving nature hippy. His aura bea This is Dave - a loving nature hippy. His aura beams of love & light and you can feel it when you're around him. He's always full of joy and laughter. Keep being you Dave :)

What does Dave think about mindfulness? 

Tune into this beautiful soul in the latest mindful video. 

You can find the full video on our YouTube or link in bio.

Also check out his cool yoga and flute stuff @urbanyogiuk

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#community #mindfulness #meditation #lucidity #luciddreams #flute #loving #hippy #nature
Did you know... πŸ₯ You can eat the skin of a ki Did you know... 
πŸ₯ You can eat the skin of a kiwi? It has many nutrients and vitamins

Benefits:
πŸ₯ Can help treat asthma
πŸ₯ Aid digestion
πŸ₯ Boosts the immune system
πŸ₯ Reduces risks of other health conditions
πŸ₯ Help manage blood pressure
πŸ₯ Reduces blood clotting
πŸ₯ Prevent vision loss

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#kiwi #fruit #vegan #plantbased #nutrition #benefits #rawsome
This is Mark - an intuitive life coach specialisin This is Mark - an intuitive life coach specialising in reiki energy healing.

What does Mark think about mindfulness? 

Tune into this beautiful soul in the latest mindful video. 

You can find the full video on our YouTube or link in bio.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#community #mindfulness #meditation #lucidity #luciddreams #reiki #energyhealing
Did you know... 🍊 A medium orange provides hal Did you know... 
🍊 A medium orange provides half a cup of water? Eat up if you're thirsty!

Benefits:
🍊 Provide gut and health protective fiber
🍊 High vitamin C
🍊 Helps maintain muscle mass
🍊 Super Antioxidants
🍊 Enhance blood flow to the brain

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#orange #oranges #citrus #vitaminc #immunesupport #immunebooster #vitamins #immunesystem #benefit #vegan #rawvegan #fruit #fruitarian #healthyfood #health #wellbeing #antioxidants #natural #mothernature #rawsome #rawsomeTHC #thehappycaterpillar
This is Trev - a warm, light hearted being who's a This is Trev - a warm, light hearted being who's also an amazing chef! 

What does Trev think about mindfulness? 

Tune into this beautiful soul in the latest mindful video. 

You can find the full video on our YouTube or link in bio.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#community #mindfulness #meditation #lucidity #luciddreams
Did you know? 🟣 Plums are extremely nutritious Did you know?
🟣 Plums are extremely nutritious

Benefits:
🟣 Low in calories
🟣 Rich in antioxidants
🟣 Help lower blood sugar
🟣 Promote bone health
🟣 Benefit heart health

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#plums #benefits #fruit #health #healthy #vegan #rawvegan #nutrition #healthiswealth
What are you lot doing on Friday evening? Well, we What are you lot doing on Friday evening? Well, we know what we're doing - watching a live spoken word poetry event hosted by the guys at @siwychest

You don't want to miss this, an event highlighting the multitudes of black experience. Featuring speakers from Black Fem Soc and other guest poets.

Donate the price of a coffee for a ticket and join us in snapping your fingers in the comfort of your own home.

Check out their profile for more info and link to attending.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#outspoken #siwyc #sayitwithyourchest #spokenword #poetry #blackhistory #black #feminist #poet
Did you know? πŸ”΅ Blueberries can help reduce the Did you know?
πŸ”΅ Blueberries can help reduce the risk of heart disease, lower blood pressure and promote digestive health...

Benefits:
πŸ”΅ Cancer prevention
πŸ”΅ Heart health
πŸ”΅ Cognitive performance
πŸ”΅ Weight control
πŸ”΅ Gut microbiome health
πŸ”΅ Happy bowels
πŸ”΅ Whole body health

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#blueberries #benefits #digestivehealth #vegan #rawvegan #fruit #fruitarian #blue #chakras #health #immunesystem #immunebooster #immunesupport
This is Rachel - an angel with an angelic voice. H This is Rachel - an angel with an angelic voice. Her energy is so bright and wonderful, but she's so humble. 

Tune into this beautiful soul in the latest mindful video. 

You can find the full video on our YouTube or link in bio.

Also, check out her amazing content too - links found in video. 

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#community #mindfulness #meditation #lucidity #luciddreams
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