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rawsomethc

Growing Potential 🌱🐛🦋

Did you know... 🥝 You can eat the skin of a ki

Did you know...
🥝 You can eat the skin of a kiwi? It has many nutrients and vitamins

Benefits:
🥝 Can help treat asthma
🥝 Aid digestion
🥝 Boosts the immune system
🥝 Reduces risks of other health conditions
🥝 Help manage blood pressure
🥝 Reduces blood clotting
🥝 Prevent vision loss

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#kiwi #fruit #vegan #plantbased #nutrition #benefits #rawsome

This is Mark - an intuitive life coach specialisin

This is Mark - an intuitive life coach specialising in reiki energy healing.

What does Mark think about mindfulness?

Tune into this beautiful soul in the latest mindful video.

You can find the full video on our YouTube or link in bio.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#community #mindfulness #meditation #lucidity #luciddreams #reiki #energyhealing

Did you know... 🍊 A medium orange provides hal

Did you know...
🍊 A medium orange provides half a cup of water? Eat up if you're thirsty!

Benefits:
🍊 Provide gut and health protective fiber
🍊 High vitamin C
🍊 Helps maintain muscle mass
🍊 Super Antioxidants
🍊 Enhance blood flow to the brain

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#orange #oranges #citrus #vitaminc #immunesupport #immunebooster #vitamins #immunesystem #benefit #vegan #rawvegan #fruit #fruitarian #healthyfood #health #wellbeing #antioxidants #natural #mothernature #rawsome #rawsomeTHC #thehappycaterpillar

This is Trev - a warm, light hearted being who's a

This is Trev - a warm, light hearted being who's also an amazing chef!

What does Trev think about mindfulness?

Tune into this beautiful soul in the latest mindful video.

You can find the full video on our YouTube or link in bio.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#community #mindfulness #meditation #lucidity #luciddreams

Did you know? 🟣 Plums are extremely nutritious

Did you know?
🟣 Plums are extremely nutritious

Benefits:
🟣 Low in calories
🟣 Rich in antioxidants
🟣 Help lower blood sugar
🟣 Promote bone health
🟣 Benefit heart health

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#plums #benefits #fruit #health #healthy #vegan #rawvegan #nutrition #healthiswealth

What are you lot doing on Friday evening? Well, we

Did you know? 🔵 Blueberries can help reduce the

Did you know?
🔵 Blueberries can help reduce the risk of heart disease, lower blood pressure and promote digestive health...

Benefits:
🔵 Cancer prevention
🔵 Heart health
🔵 Cognitive performance
🔵 Weight control
🔵 Gut microbiome health
🔵 Happy bowels
🔵 Whole body health

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#blueberries #benefits #digestivehealth #vegan #rawvegan #fruit #fruitarian #blue #chakras #health #immunesystem #immunebooster #immunesupport

This is Rachel - an angel with an angelic voice. H

This is Rachel - an angel with an angelic voice. Her energy is so bright and wonderful, but she's so humble.

Tune into this beautiful soul in the latest mindful video.

You can find the full video on our YouTube or link in bio.

Also, check out her amazing content too - links found in video.

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#community #mindfulness #meditation #lucidity #luciddreams

Did you know?
🍋 The health benefits of lemons are attributed to its vitamin C content. Citrus fruits can also be used in skin and hair care.

Benefits:
🍋 It helps improve skin health
🍋 Encourages weight loss
🍋 Help with dental problems
🍋 Reduce throat infections
🍋 Reduce high blood pressure
🍋 Helps strengthen the immune system

Until next time,
Stay rawsome.

o o o o o o o o o o o o o o o o o o o o o o o o o

#lemon #citrus #vitaminc #immunesupport #immunebooster #immunesystem #benefit #vegan #rawvegan #fruit #fruitarian #healthyfood #health #wellbeing #rawsome #rawsomeTHC #thehappycaterpillar

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